Keep one of these ribbed wooden foot massage rollers handy both at work and home. When you find a few minutes, slip off your shoes and give yourself an invigorating foot massage. Vigorously rub the foot roller over the soles of the feet to massage pressure points on the bottom of each foot and stimulate circulation. Revive sore arches, relieve joint and muscle fatigue. Perfect gift for those that endure standing on their feet all day or participate in sports such as running, jogging, hiking, long distance walking etc.